Buon Appetito! What We Can Learn From the Italians About Healthful Eating

2013-04-26T16:07:10-07:00By |Health Tips, Nutrition & Supplements|

Italy and France have some of the lowest obesity rates in the world, hovering around 9% as compared to over 30% in America, despite their reputations for gourmet cooking. With all that great food around, why aren’t more people overweight?