Premenstrual Syndrome (PMS)
Premenstrual syndrome, or PMS, is caused by an imbalance of hormones brought on by a woman’s monthly period. Here are some things women can do to help alleviate the symptoms.
Is Hormone Replacement Really Necessary?
Even after menopause our bodies need a certain amount of estrogen, progesterone, and testosterone to continue to function properly. Nature has provided us with a “back up” plan, but sometimes there’s a problem…
Men’s Hormone Imbalances
Hormone imbalances can cause problems for men just as they do for women.
The River of Health: A Naturopathic Approach to Wellness (Part II)
How do we get back to the “headwaters of health”? It takes knowledge and commitment.