Protein Parfait

published by Dr. Marcantel on February 3rd, 2010 Print this page

Dr. Tina Marcantel

16 ounces silken tofu                                           Land of Lakes sugar-free whipped heavy cream
2 cups chopped fresh strawberries                       stevia to taste
soy milk

Combine tofu, strawberries, and stevia in blender. Add enough soy milk to allow ingredients to blend smoothly. Put in refrigerator to congeal. Add whipped cream on top before serving.

Return to Healthy Recipes index page

Disclaimer All information provided on this site, particularly any information relating to specific medical conditions, health care, preventive care, and healthy lifestyles, is presented for general informational purposes only. It should not be considered complete or exhaustive and does not cover all disorders or conditions or their treatment. The information provided on drmarcantel.com is not intended as a substitute for the advice provided by your own physician or health care provider, and may not necessarily take your individual health situation into account. drmarcantel.com, Tina Marcantel, NMD, Inc., and Mary Christine (Tina) Marcantel assume no liability or responsibility for any errors or omissions in the content of this site. By using the drmarcantel.com site you agree not to rely solely on any of the information contained herein. Your use of the drmarcantel.com site is at your own risk.