Apple Jello Delight

published by Dr. Marcantel on February 3rd, 2010 Print this page

How To Make Apple Jello Delight

Here’s a quick, easy, cool summer snack that contains apples for vitamins and fiber along with a protein (cottage cheese) and a healthy fat (walnuts) to help prevent a spike in blood sugars.

Apple Jello Delight Receipe


  • 1 large box sugar-free lime Jello
  • 1/2 cup chopped apples
  • 1 cup hot water
  • 1/2 cup walnut pieces
  • 1 large container low fat cottage cheese (I like Shamrock Farms)


Dissolve Jello in hot water. Blend Jello and cottage cheese in blender (you may have to add some low fat milk to blend it properly). Remove from blender and add chopped apples and walnuts. Let set in refrigerator until congealed.

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