Why Are the Adrenal Glands So Important?
The adrenal glands help to regulate many vital functions of the body.
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FEATURED ARTICLES
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Perimenopause: Your Changing Body Part 1
The changes that come with perimenopause can lead to hormonal imbalances that can result in a wide range of symptoms.
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Is Hormone Replacement Really Necessary?
Even after menopause our bodies need a certain amount of estrogen, progesterone, and testosterone to continue to function properly. Nature has provided us with a “back up” plan, but sometimes there’s a problem…
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Balancing Hormones For A Healthier Life
Hormones play a huge role in your health. It is hormones that keep our bodies functioning properly and keep us feeling healthy and happy.
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Why Is Menopause More Difficult for Some Women Than for Others?
Why do some women experience strong symptoms and others don’t?
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Perimenopause: Your Changing Body Part 2
In this video Dr. Marcantel explains how we can test for and detect hormonal imbalances like estrogen dominance. She also explains how they can be treated using natural hormone therapies.
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Weight Loss and Detoxification Programs
Dr. Marcantel offers several detoxification and diet plans that can be tailored to fit your needs, preferences, and goals.
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Before You Start Your Diet, Get a Proper Medical Evaluation
As with any other type of treatment, I believe it’s important to get to the root causes when considering why a person may have trouble losing weight. In many cases there are underlying medical problems.
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Protein Snacks (and why they are important)
Protein snacks between meals are a great way to reduce hunger cravings and keep your blood sugars balanced.
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Thyroid Disease: Why It’s Often Missed By Your Doctor
Are you on antidepressants when the real problem is your thyroid gland? Find out why doctors often misdiagnose this common type of hypothyroidism and how it can easily be treated.
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Depression or Low Thyroid?
One of the symptoms of hypothyroidism can be depression, and many patients that come to me on antidepressants really need treatment for thyroid problems.
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PMS and Estrogen Dominance
PMS symptoms can often be related to estrogen dominance and may be easily treatable when properly diagnosed.
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Hormones and How They Interact
We often talk about specific hormone problems as though they can be treated individually, but it’s important to understand that all the hormones interact with and affect each other.
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Men’s Hormone Imbalances
Hormone imbalances can cause problems for men just as they do for women.
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Adrenal Fatigue Treating the Root Causes
Treating the symptoms of adrenal fatigue is important, but it’s also necessary to identify and address the causes of chronic stress in your life that are putting a strain on your endocrine system.
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How Stress Causes Adrenal Fatigue
Chronic stress can cause many physical problems, including the overproduction of hormones by the adrenal glands. This can eventually lead to adrenal insufficiency or adrenal fatigue.
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Testing for Adrenal Fatigue
In this video, Dr. Marcantel explains why salivary hormone testing is an effective way to screen for signs of adrenal fatigue or adrenal insufficiency.
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What Is Adrenal Fatigue? (Video)
In this video, Dr. Marcantel discusses some of the causes and symptoms of adrenal fatigue.
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ZRT Saliva Test for Hormones
The ZRT Saliva Test is an easy and accurate way to measure female and male hormone balances or imbalances.
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3 Ingredient Breakfast Bars
These bars can be eaten as a complete breakfast meal or as an in-between meals snack. They contain protein (walnuts), fruit (bananas), and healthy high fiber grain (oatmeal).
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How to Cut a Pineapple
Here’s a video from Dr. Marcantel to show you how to quickly and easily slice a fresh pineapple!
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A Good Nurse (A Sestina for Tina)
I wrote this poem for my wife, Tina, many years ago. She worked the last half of her twenty year nursing career as a home health nurse; the work and traveling was demanding, but she loved visiting and working with people in their homes. While the poem was written specifically for my wife, it serves as a tribute to all nurses for the healing work they do.
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Hypothyroidism: “Normal” Blood Tests Don’t Always Tell the Whole Story
“Normal” blood tests don’t always tell the whole story when it comes to hypothyroidism.
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Adrenal Fatigue: How Stress May Be Affecting Your Health
Adrenal fatigue is a common health problem that is often overlooked or misdiagnosed.
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Magnesium–The Miracle Mineral Part 2
In this second of a series on the subject of how this “miracle mineral” can help keep us healthy, Dr. Marcantel talks about using a magnesium supplement to help reduce muscle cramps.
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Magnesium–The Miracle Mineral Part 1
Magnesium is the fourth most abundant mineral in the body and affects a host of our chemical processes.
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The Power of Peace
We have to practice peace to be at peace. When we experience peace, we become peace for those around us.
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Who Are You Tuning In To?
Who or what we tune in to each day affects us negatively or positively, not just emotionally but physically, as well. Who are you tuning in to today?
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5 Reasons You May Have Lost Your Mojo
Lost that sense of well being and vitality? In this vlog post I review 5 reasons we may not be feeling as great as we should be, and what we can do to correct it!
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Self Care Tips for the New Year
Here are a few suggestions you might not have thought of for starting the new year right.
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Holiday Greetings!
Did you ever consider the differences among “appreciation,” “gratitude,” and “thanksgiving”? Here are a few thoughts on the subject and a heartfelt Happy Holidays from Dr. Marcantel.
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Where Is ‘Feel Better’ on Your Priority List?
Is there a critical item missing from your “To Do” list?
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Get a Health Boost with a Maintenance IV Treatment
Many of our long-time patients who have benefited from IV therapy in the past like to get a health boost with one or more IV pushes.
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Compassionate Awareness
Compassionate awareness is the practice of being mindful of our emotions and thought patterns and being aware of what triggers them.
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The Feng Shui of Letting Go
As we clear our physical space and allow energy to flow, we also are making space in our minds for new, life-affirming thoughts.
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Is it Allergies or a Cold (and what can I do about it)?
The desert is in full bloom with a beautiful array of flowers. Unfortunately, the extra pollen and dust in the air can mean the misery of sinus congestion and other allergic reactions.
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Our book is a “Top 12 Pick”!
We’re honored to be selected for the Top 12 Pick List for the Spirited Woman website!
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