Many, if not all, of the effects of insulin resistance are reversible! Here are some suggestions for getting on the road to better health and more energy.
Insulin resistance is a condition that can develop over time that hinders the ability of our cells to properly process sugar. So what exactly is insulin resistance and how does it develop?
Doing everything "right" but still having trouble losing weight? Here's a quick overview of some medical conditions that affect weight loss.
Starting a new, rigorous exercise program can actually sabotage your weight loss goals! In this video, I explain why.
Dr. Marcantel explains how and why the body can become insulin resistant, leading to type 2 diabetes.