Reversing the Effects of Insulin Resistance
Many, if not all, of the effects of insulin resistance are reversible! Here are some suggestions for getting on the road to better health and more energy.
29
01, 2021
10
01, 2021
What Is Insulin Resistance?
Insulin resistance is a condition that can develop over time that hinders the ability of our cells to properly process sugar. So what exactly is insulin resistance and how does it develop?
21
01, 2020
Conditions That Affect Weight Loss
Doing everything "right" but still having trouble losing weight? Here's a quick overview of some medical conditions that affect weight loss.
9
01, 2020
Should I Start a New Exercise Program When Losing Weight?
Starting a new, rigorous exercise program can actually sabotage your weight loss goals! In this video, I explain why.
8
12, 2019
Understanding Type 2 Diabetes
Dr. Marcantel explains how and why the body can become insulin resistant, leading to type 2 diabetes.