Morning Cereal Crunch

published by Dr. Marcantel on February 3rd, 2010 Print this page

Dr. Tina Marcantel

1/4 cup Ezekiel cereal                                         1 16 ounce tub of tofu
1/4 cup berries                                                    stevia to taste

Blend tofu, berries, and stevia in blender until smooth. Pour in bowl, add cereal, and stir. Yum!

Why “Ezekiel”? We’ll let the Food for Life company speak for itself: “Ezekiel 4:9 Sprouted Grain Cereal is inspired by the Holy Scripture verse: ‘Take also unto thee Wheat and Barley and Beans and Lentils and Millet and Spelt and put them in one vessel and make bread of it…’ We discovered when these six grains and legumes are sprouted and combined, an amazing thing happens. A complete protein is created that closely parallels the protein found in milk and eggs. In fact, the protein quality is so high, that it is 84.3% as efficient as the highest recognized source of protein, containing all 9 essential amino acids. Plus, there are 18 amino acids present in this unique cereal–from all vegetable sources!” For more information about Food for Life products, visit their website.

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