Summer is overSummer comes to its unofficial close with the Labor Day weekend. The kids are back in school, summer travels are over, and it’s time to look forward to fall–those of us in the Valley of the Sun are certainly anticipating cooler weather on the horizon. As we wave goodbye to summer we thought we’d share a few ideas with you and give you a little preview of things to come from Dr. Marcantel and DrMarcantel.com:

For many of us, getting back into a routine in the fall includes a renewed commitment to health and fitness (time to check in with your naturopathic doctor?). Here are a few articles from our website you may want to revisit:
Six Healthy Habits You Can Start TODAY
Ten Tips for Naturally Healthy Skin
The Healing Power of Forgiveness
Visit our Health Articles index page for many more health-related titles.

And now that vacation and kid-food diets are behind you, is it time to consider a good detoxification program to help get back on track for a healthier you? Detoxification is the first step toward effective weight loss, renewed energy, and many other potential health benefits.

Need ideas for quick and healthful meals? Don’t forget to visit our Recipes Pages for such favorites as Mediterranean Pesto Pizza, Crunchy Tomato Soup, and the Breakfast Smoothie.

In the next few weeks look for these new articles/announcements:

Yeast Infections–Most people know many of the common symptoms, but did you know that overgrowth of yeast can also mimic some symptoms of chronic fatigue syndrome and fibromyalgia? Dr. Marcantel shares some important insights in this article coming next week.

The Pill and Your Body–Many young women begin taking birth control pills to regulate their periods, but do they always understand the potential ramifications of that decision? Our receptionist Brianna shares her story in an upcoming video.

Our annual Patient Appreciation Day is coming up! We’ll be announcing the date soon and those of you who live in our area will want to be a part of this fun, informative party at our offices in Gilbert.

There’s something big brewing that’s website-related, but we’re not quite ready to make the announcement. Let’s just say that we’re working on making it a little easier to make your supplement purchases. Stay tuned.

Have a blessed and safe Labor Day weekend!