Summer is over

Dr. Tina Marcantel is a naturopathic doctor in Gilbert, AZ, who also serves the East Valley cities of Chandler, Mesa, Tempe, Scottsdale, Queen Creek, Apache Junction, and the greater Phoenix area.

Summer comes to its unofficial close with the Labor Day weekend. The kids are back in school, summer travels are over, and it’s time to look forward to fall–those of us in the Valley of the Sun are certainly anticipating cooler weather on the horizon.

For many of us, getting back into a routine in the fall includes a renewed commitment to health and fitness (time to check in with your naturopathic doctor?). Here are a few articles from our website you may want to revisit:
Seven Healthy Habits You Can Start TODAY
Ten Tips for Naturally Healthy Skin
The Healing Power of Forgiveness
Visit our Health Articles index page for many more health-related titles.

And now that vacation and kid-food diets are behind you, is it time to consider a good detoxification program to help get back on track for a healthier you? Detoxification is the first step toward effective weight loss, renewed energy, and many other potential health benefits.

Need ideas for quick and healthful meals? Don’t forget to visit our Recipes Pages for such favorites as Mediterranean Pesto Pizza, Crunchy Tomato Soup, and the Breakfast Smoothie.

On another note, our annual Patient Appreciation Day is coming up! We’ll be announcing the date soon and those of you who live in our area will want to be a part of this fun, informative party at our offices in Gilbert.

Stay tuned.

See our Health Videos/Articles Index page for a complete listing of videos and articles on