Coconut Crunch Trail Mix

published by Dr. Marcantel on December 30th, 2014 Print this page No Comments

Is hiking or biking part of your regular exercise regimen? Bring along this trail mix with a coconut twist that you can make yourself! It’s also great just to keep in the fridge as a between-meals snack. Enjoy!


Suggested ingredients:

sunflower seeds
orange flavored cranberries
dried banana chips
dates or figs
dried pineapple
coconut oil
salt and/or stevia sweetener to taste

Mix the ingredients in your preferred proportions, stir in enough liquified coconut oil to coat the mixture, spread on a plate or baking sheets, pop it in the refrigerator or freezer, and you’re done!

For more great recipe ideas from Dr. Marcantel, see our Healthy Recipes index page!

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