Did you ever consider the differences among “appreciation,” “gratitude,” and “thanksgiving”? Here are a few thoughts on the subject and a heartfelt Happy Holidays from Dr. Marcantel.
Hope is a precious commodity that seems to be in short supply these days. Help it sing in your heart.
The body’s intelligence is always talking to us about making adjustments for its health. Sometimes it’s our body’s way of letting us know we need to make changes in our lifestyle.
When your doctor puts you on a treatment protocol, it’s very important to do follow-up visits to let her know how you’re responding. Here’s why.
The best way to prevent colds and flu is a strong immune system and an awareness of conditions that can lead to infection.
Having trouble sleeping through the night? Try this easy tip!
Good nutrition is not just about weight management; certain foods we eat can actually be “medicine” to our bodies. Our food determines what our body will be made of and how well it will function.
Try these tasty gluten-free muffins!
Try this great gluten free antipasto salad from Dr. Marcantel’s kitchen.
Having a positive self image is an important part of the healing process.
"If you are sick and tired of being sick and tired, and you feel trapped by a medical system that relies more on lab tests than on patient input, you need to read this book."
Heidi Smith Luedtke, Ph.D.
Personality psychologist and author of Detachment Parenting
The ZRT Saliva Test is an easy and accurate way to measure female and male hormone balances or imbalances.
Dr. Marcantel discusses causes and symptoms of estrogen dominance in this video.
Forgiveness is a critical part of the healing journey for many people.
Did you ever consider the differences among “appreciation,” “gratitude,” and “thanksgiving”? Here are a few thoughts on the subject and a heartfelt Happy Holidays from Dr. Marcantel.
