Dr. Tina Marcantel

These bars can be eaten as a complete breakfast meal or as an in-between meals snack. They contain protein (walnuts), fruit (bananas), and healthy high fiber grain (oatmeal).

Here’s a video from Dr. Marcantel to show you how to quickly and easily slice a fresh pineapple!

I wrote this poem for my wife, Tina, many years ago. She worked the last half of her twenty year nursing career as a home health nurse; the work and traveling was demanding, but she loved visiting and working with people in their homes. While the poem was written specifically for my wife, it serves as a tribute to all nurses for the healing work they do.

“Normal” blood tests don’t always tell the whole story when it comes to hypothyroidism.

Adrenal fatigue is a common health problem that is often overlooked or misdiagnosed.

In this second of a series on the subject of how this “miracle mineral” can help keep us healthy, Dr. Marcantel talks about using a magnesium supplement to help reduce muscle cramps.

Magnesium is the fourth most abundant mineral in the body and affects a host of our chemical processes.

Change happens. Should we fight it or go with the flow?

We have to practice peace to be at peace. When we experience peace, we become peace for those around us.

Who or what we tune in to each day affects us negatively or positively, not just emotionally but physically, as well. Who are you tuning in to today?