Dr. Tina Marcantel

Magnesium is the fourth most abundant mineral in the body and affects a host of our chemical processes.

In this second of a series on the subject of how this “miracle mineral” can help keep us healthy, Dr. Marcantel talks about using a magnesium supplement to help reduce muscle cramps.

Type 2 diabetes is a growing health problem in the U.S., but it can be managed and even reversed with the proper care.

Intravenous therapy or IV therapy is useful in safely delivering vitamins and medications that can be quickly and efficiently absorbed into the body.

This video offers a quick example of why patient education is an important part of the doctor-patient relationship.

When the wind of change blows, fear of the unknown can stir up feelings of inadequacy. Instead, look for the hidden treasures it reveals!

These bars can be eaten as a complete breakfast meal or as an in-between meals snack. They contain protein (walnuts), fruit (bananas), and healthy high fiber grain (oatmeal).

Here’s a video from Dr. Marcantel to show you how to quickly and easily slice a fresh pineapple!

I wrote this poem for my wife, Tina, many years ago. She worked the last half of her twenty year nursing career as a home health nurse; the work and traveling was demanding, but she loved visiting and working with people in their homes. While the poem was written specifically for my wife, it serves as a tribute to all nurses for the healing work they do.

“Normal” blood tests don’t always tell the whole story when it comes to hypothyroidism.