Here's a video from Dr. Marcantel to show you how to quickly and easily slice a fresh pineapple!
I wrote this poem for my wife, Tina, many years ago. She worked the last half of her twenty year nursing career as a home health nurse; the work and traveling was demanding, but she loved visiting and working with people in their homes. While the poem was written specifically for my wife, it serves as a tribute to all nurses for the healing work they do.
Adrenal fatigue is a common health problem that is often overlooked or misdiagnosed.
Change happens. Should we fight it or go with the flow?
We have to practice peace to be at peace. When we experience peace, we become peace for those around us.
Who or what we tune in to each day affects us negatively or positively, not just emotionally but physically, as well. Who are you tuning in to today?
Lost that sense of well being and vitality? In this vlog post I review 5 reasons we may not be feeling as great as we should be, and what we can do to correct it!
We need both Omega-6 and Omega-3 fatty acids in our diets, but it's important to get them in the right proportions.
Here are a few suggestions you might not have thought of for starting the new year right.
Did you ever consider the differences among "appreciation," "gratitude," and "thanksgiving"? Here are a few thoughts on the subject and a heartfelt Happy Holidays from Dr. Marcantel.