Magnesium is the fourth most abundant mineral in the body and affects a host of our chemical processes.
In this second of a series on the subject of how this “miracle mineral” can help keep us healthy, Dr. Marcantel talks about using a magnesium supplement to help reduce muscle cramps.
This video offers a quick example of why patient education is an important part of the doctor-patient relationship.
When the wind of change blows, fear of the unknown can stir up feelings of inadequacy. Instead, look for the hidden treasures it reveals!
These bars can be eaten as a complete breakfast meal or as an in-between meals snack. They contain protein (walnuts), fruit (bananas), and healthy high fiber grain (oatmeal).
Here's a video from Dr. Marcantel to show you how to quickly and easily slice a fresh pineapple!
I wrote this poem for my wife, Tina, many years ago. She worked the last half of her twenty year nursing career as a home health nurse; the work and traveling was demanding, but she loved visiting and working with people in their homes. While the poem was written specifically for my wife, it serves as a tribute to all nurses for the healing work they do.
Adrenal fatigue is a common health problem that is often overlooked or misdiagnosed.
Change happens. Should we fight it or go with the flow?
We have to practice peace to be at peace. When we experience peace, we become peace for those around us.