Magnesium–The Miracle Mineral Part 2

published by Dr. Marcantel on August 17th, 2019 Print this page 2 Comments

Magnesium is the fourth most abundant mineral in the body and affects a host of our chemical processes. In this second of a series on the subject of how this “miracle mineral” can help keep us healthy, Dr. Marcantel talks about using a magnesium supplement to help reduce muscle cramps.

Watch Part 1 of Magnesium–The Miracle Mineral

2 Comments
Cheryl Saienni said on August 19th, 2019 at 7:46 am

Hi,
About a week ago I started taking Extra Strength Magnesium 400mg and am taking I softgel at bedtime. I was having muscle cramps so think this is helping
your videos are informative

Blessings
Cheryl

Dr. Marcantel said on August 19th, 2019 at 8:38 am

Thanks for your comment, Cheryl! I’m glad you find my videos helpful!

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