How Sugar and Flour Block Weight Loss

published by Dr. Marcantel on March 12th, 2018 Print this page No Comments


Do you have times throughout the day when you feel weak and shaky and have to eat NOW?
Do you find yourself grazing throughout the day even though you recently had a full meal?
Do you experience overpowering food cravings? …binge eating?…eating without the pleasurable sensation of a good meal?
Why are sugar and flour actually addictive?
One thing I have learned through forty years of being a healthcare practitioner is that when people understand WHY their bodies react to certain foods in certain ways, the more empowered they become to make healthy choices.
In this video, I explain in simple terms the roles of insulin, leptin, and dopamine as they relate to how our bodies process blood sugars, and why it’s a good idea to avoid eating sugar and flour on a regular basis.
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