Take Your Power Back
When you stop blaming others for your feelings and actions you take back the power to control your own life.
3
08, 2010
21
04, 2010
Preventative Care
Preventative care means recognizing risk factors and taking steps to maintain health and avoid future health problems when possible.
7
04, 2010
The Patient/Doctor Relationship
A good patient/doctor relationship is essential when you are trying to identify root causes of your health issues.
25
03, 2010
The River of Health: A Naturopathic Approach to Wellness (Part I)
The "river of health" analogy can help us understand why our bodies lose resistance to some health challenges and how we can improve our overall health.
28
01, 2010
Skin Care: 10 Tips for Naturally Healthy Skin
It’s a fact of life that as we grow older our bodies require more maintenance work. The good news is that there are positive steps we can take to naturally protect and repair our skin to keep it healthy and vibrant.
28
01, 2010
Enzymes for Life
Systemic enzymes can be a good natural alternative to some pharmaceutical drugs for controlling chronic pain, promoting healing, and boosting the immune system.
28
01, 2010
Bioidentical Hormone Replacement Therapy
Bioidentical hormone replacement therapy (BHRT) is a safe alternative to convention hormone replacement therapy.
27
01, 2010
Herbal Tea: A Drink to Your Health
Herbal teas have been used for their medicinal effects for thousands of years. For those seeking natural help for many common health issues, herbal teas are regaining popularity today—and there’s something so soothing about taking your “medicine” as a nice, warm brew!
27
01, 2010
Lowering Cholesterol Naturally
Lowering cholesterol naturally is possible with the right combination of diet, exercise, nutritional supplements, and attitude.
26
01, 2010
Food Fact and Fiction (Part I)
Is fish really "brain food"? Can wine help your heart? Will late-night snacks make you gain weight? Get your answers here!