Green smoothies are a great way to feed your body the nutrients supplied by raw foods. Watch this video by Dr. Tina Marcantel try it!
A great snack that's quick and easy to make!
Here's a different and tasty appetizer that's great for holiday parties!
Dr. Tina Marcantel demonstrates how to make a healthy breakfast smoothie.
This delicious salad is a great source of iron, fiber, and protein.
Kale and butternut squash soup is packed with protein and vitamins and contains anti-inflammatory properties. A delicious way to do your body a favor!
Beans are power-packed with protein and fiber, and during the hot summer months a cold bean dip is a lighter substitute for meat as a protein source.