The River of Health: A Naturopathic Approach to Wellness (Part I)
The "river of health" analogy can help us understand why our bodies lose resistance to some health challenges and how we can improve our overall health.
21
08, 2025
24
09, 2020
Estrogen Dominance: Losing the Healthy Hormonal Balance
Estrogen dominance is a little-understood factor in understanding and treating hormone imbalances that can result in many common physical problems that women face.
2
10, 2019
Your Food Is Your Medicine
Good nutrition is not just about weight management; certain foods we eat can actually be "medicine" to our bodies. Our food determines what our body will be made of and how well it will function.
3
09, 2019
Finding the Real You in the Mirror
Having a positive self image is an important part of the healing process.
12
08, 2019
Is Your Type 2 Diabetes Really Under Control?
Type 2 diabetes is a growing health problem in the U.S., but it can be managed and even reversed with the proper care.
6
05, 2019
Is Hormone Replacement Really Necessary?
Even after menopause our bodies need a certain amount of estrogen, progesterone, and testosterone to continue to function properly. Nature has provided us with a "back up" plan, but sometimes there's a problem...
9
02, 2015
Thyroid Disease: Why It’s Often Missed By Your Doctor
Are you on antidepressants when the real problem is your thyroid gland? Find out why doctors often misdiagnose this common type of hypothyroidism and how it can easily be treated.
4
11, 2014
Who Should Get a Flu Shot?
Getting a flu shot can be helpful for some, but there are alternatives that may prove more effective at preventing sickness during the flu season.
29
07, 2014
Are Foods Causing Inflammation and Making You Sick? (A food sensitivity test may tell you!)
Food sensitivity testing (or food intolerance testing) can be a very helpful tool to identify foods that can trigger a wide range of troublesome symptoms.
21
02, 2014
Men’s Hormone Imbalances
Hormone imbalances can cause problems for men just as they do for women.