By recognizing and changing certain belief systems about yourself, you can free blocked energy and help the physical healing process.
We have very little control of the world around us, so what can we do to control the stress we feel in OUR lives? A lot, actually.
The seven chakras are the energy centers in your body. Each of these energy centers has a related spiritual truth; and, in Ayurvedic medicine (traditional holistic Indian medicine), each of the chakras also corresponds to physical areas and organ systems in your body.