Green smoothies are a great way to feed your body the nutrients supplied by raw foods. Watch this video by Dr. Tina Marcantel try it!
How do you stop the rise and fall of blood sugars that contribute to your fat stores? Replace your sugary snacks with proteins!
Here is a case study to illustrate how we can combine several types of alternative therapies to reduce or eliminate certain types of chronic pain.
Pomegranate seeds are rich in healthy benefits. Here's a quick video to show you it's easy to extract the seeds from a pomegranate.
Maca is an herbal supplement that’s been clinically shown to help alleviate many of the symptoms of menopause.
Medical research has shown curcumin to have many medicinal effects, including anti-inflammatory, antioxidant, and detoxification benefits.
Muscle cramps are a common complaint for people who spend a lot of time in the heat. For many people, taking specific nutritional supplements can help.
Italy and France have some of the lowest obesity rates in the world, hovering around 9% as compared to over 30% in America, despite their reputations for gourmet cooking. With all that great food around, why aren’t more people overweight?
It’s a fact of life that as we grow older our bodies require more maintenance work. The good news is that there are positive steps we can take to naturally protect and repair our skin to keep it healthy and vibrant.
Systemic enzymes can be a good natural alternative to some pharmaceutical drugs for controlling chronic pain, promoting healing, and boosting the immune system.