Protein snacks between meals are a great way to reduce hunger cravings and keep your blood sugars balanced.
Make this great yogurt protein snack with Dr. Marcantel!
Dr. Marcantel explains why stress can cause blood sugar levels to spike and drop and gives suggestions for protein snacks that can help prevent blood sugar fluctuations.
Green smoothies are a great way to feed your body the nutrients supplied by raw foods. Watch this video by Dr. Tina Marcantel try it!
How do you stop the rise and fall of blood sugars that contribute to your fat stores? Replace your sugary snacks with proteins!
Here is a case study to illustrate how we can combine several types of alternative therapies to reduce or eliminate certain types of chronic pain.
Maca is an herbal supplement that’s been clinically shown to help alleviate many of the symptoms of menopause.
Medical research has shown curcumin to have many medicinal effects, including anti-inflammatory, antioxidant, and detoxification benefits.
Muscle cramps are a common complaint for people who spend a lot of time in the heat. For many people, taking specific nutritional supplements can help.
Italy and France have some of the lowest obesity rates in the world, hovering around 9% as compared to over 30% in America, despite their reputations for gourmet cooking. With all that great food around, why aren’t more people overweight?