Holiday Greetings!
Did you ever consider the differences among "appreciation," "gratitude," and "thanksgiving"? Here are a few thoughts on the subject and a heartfelt Happy Holidays from Dr. Marcantel.
Did you ever consider the differences among "appreciation," "gratitude," and "thanksgiving"? Here are a few thoughts on the subject and a heartfelt Happy Holidays from Dr. Marcantel.
Is there a critical item missing from your "To Do" list?
Compassionate awareness is the practice of being mindful of our emotions and thought patterns and being aware of what triggers them.
As we clear our physical space and allow energy to flow, we also are making space in our minds for new, life-affirming thoughts.
We're honored to be selected for the Top 12 Pick List for the Spirited Woman website!
Make this great yogurt protein snack with Dr. Marcantel!
There are times when I clearly see what lies ahead, what my purpose and goals in life are. But what happens when sudden storms invade my life?
Here are some options for the treatment of leaky gut syndrome.
Learn about the causes and symptoms of leaky gut syndrome in this video from Dr. Tina Marcantel.
Dr. Marcantel explains why stress can cause blood sugar levels to spike and drop and gives suggestions for protein snacks that can help prevent blood sugar fluctuations.