Self Care Tips for the New Year
Here are a few suggestions you might not have thought of for starting the new year right.
Here are a few suggestions you might not have thought of for starting the new year right.
Did you ever consider the differences among "appreciation," "gratitude," and "thanksgiving"? Here are a few thoughts on the subject and a heartfelt Happy Holidays from Dr. Marcantel.
Is there a critical item missing from your "To Do" list?
Compassionate awareness is the practice of being mindful of our emotions and thought patterns and being aware of what triggers them.
As we clear our physical space and allow energy to flow, we also are making space in our minds for new, life-affirming thoughts.
We're honored to be selected for the Top 12 Pick List for the Spirited Woman website!
Make this great yogurt protein snack with Dr. Marcantel!
There are times when I clearly see what lies ahead, what my purpose and goals in life are. But what happens when sudden storms invade my life?
Here are some options for the treatment of leaky gut syndrome.
Learn about the causes and symptoms of leaky gut syndrome in this video from Dr. Tina Marcantel.